Menoguides

Most of us didn’t exactly inherit a menopause playbook. In fact, according to our Mother’s Day survey last...

What are the hormones that are taking a roller coaster ride in your body? And how do they affect you during menopause?

Menopause is a part of all of our lives — but for some, medical treatments can make it come early.

When most of us think of menopause, we picture a natural life stage that arrives gradually as the...

Let’s be real: menopause symptoms don’t come with an instruction manual. Some days it’s hot flashes that feel...

In honor of Hispanic Heritage Month, we’re shining a light on the unique ways Latina women experience menopause...

Midlife isn’t a dry spell. It’s not a meltdown. And it’s definitely not the beginning of the end....

Tired of being tired? It doesn’t have to be this way. Here’s what you need to know about lethargy during perimenopause and menopause. 

Brain fog isn’t a medical diagnosis; it’s usually a symptom of something else going on, whether it’s exhaustion, stress, or, in this case, menopause.