Menoguides



Sex & Vaginal Health

We're talking about sexual thriving
When Can You Stop Using Birth Control After Menopause?
Sex vaginal health
When Can You Stop Using Birth Control After Menopause?

Menopause brings a lot of “wait… is this still necessary?” questions. And one of the most common is...

How Sex in Marriage Changes — and How to Keep it Fun
Sex vaginal health
How Sex in Marriage Changes — and How to Keep it Fun

Search for “married sex”, and you’ll find no shortage of extremes — from horny escapades to dire warnings...

What Are the Best Alternatives to Lube? (Spoiler: Not What’s in Your Pantry)
Sex vaginal health
What Are the Best Alternatives to Lube? (Spoiler: Not What’s in Your Pantry)

We get it. You’re in the moment, things are heating up, and then…dryness. So you think, “Coconut oil!”...

Perimenopause and Your Sex Drive: What’s Really Going On
Sex vaginal health
Perimenopause and Your Sex Drive: What’s Really Going On

Let’s be real: perimenopause comes with a lot of plot twists. Hot flashes in the middle of board...

Two people lying under a blanket on a couch, smiling.
Sex vaginal health
Sex After Menopause: The Surprising Benefits No One Told You About

If you’ve been led to believe that menopause marks the end of your sex life, we’ve got good...

Sex After 50 — No More Apologies, Just More Pleasure
Sex vaginal health
Sex After 50 — No More Apologies, Just More Pleasure

Turning 50 can feel like shedding a skin. You’ve lived. You’ve learned. And now? You get to love...

Sex After 60 — Why the Best Is Yet to Come
Sex vaginal health
Sex After 60 — Why the Best Is Yet to Come

Let’s get one thing straight: just because you’ve hit your 60s doesn’t mean your sex life is over....

Women’s Sex Drive After 40 — Yes, It’s Still Very Much a Thing
Sex vaginal health
Women’s Sex Drive After 40 — Yes, It’s Still Very Much a Thing

Let’s bust a myth real quick: hitting your 40s doesn’t mean your sex drive disappears. In fact, for...