Menoguides



Menopause 101

Menopause and Sex Hormones - Stripes Beauty
Menopause 101
Menopause and Sex Hormones

What are the hormones that are taking a roller coaster ride in your body? And how do they affect you during menopause?

Understanding the process can take the anxiety out of menopause can help you take charge of your body as you approach your reproductive system’s second act. Photo credit: Pexels
Menopause 101
Symptom Guide: Everything You Need to Know About Perimenopause

Understanding the entire menopause process can take the anxiety out of the experience and help you take charge of your body.

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Menopause 101
HRT and Heart Health: Everything You Need to Know

Hormone replacement therapy (HRT), a common treatment for the symptoms of menopause may offer some protection and even lower your risk against developing heart disease.

In the last two decades there’s been a lot of confusion about HRT, scaring off patients and their health care providers. Image/CreativeCommons
Menopause 101
Hormone Replacement Therapy (HRT): An Intro Guide

We're finally getting helpful research about HRT and its effect on menopause symptoms. Here's information to get you started.

Not sure where you got your information about menopause? It's time to ditch the myths and get the facts. (Photo credit: Unsplash)
Menopause 101
Top 5 Myths About Menopause

You'll never want to have sex again. You’ll be old and useless. It’s time to bust the myths and the record straight on what menopause is...

Here’s a quick guide about what to expect when you’re expecting to go though menopause. (Photo: Rodnae Productions/Pexels)
Menopause 101
Everything You Need to Know About Menopause

Since we never learned about it in health class, here’s a quick primer about what to expect when you’re expecting menopause.