Experiencing weird changes to your digestive system during perimenopause and menopause? Here's the poop on how to deal with it. 

Night sweats can make it hard to fall and stay asleep at night, perpetuating a cycle of sleep deprivation, stress, and — you guessed it — more daytime hot flashes.

Is it hot in here or is it just us? We're talking about hot flashes, a common symptom of menopause. Here are tips and advice on how to cope.

The good news is that there are ways to help and even improve pain caused by a lack of joint lubrication.

Ever pee when you sneeze? Urinary issues are a common indicator that you’re entering or in menopause.

So dry, you wanna cry? Though it’s much more common after menopause, dryness and thinning of the vagina is the most common cause of discomfort and painful sex in midlife.