Menoguides
Mind & Mood



Hot flashes, brain fog, sleepless nights… midlife can be a lot. But it can also be powerful, grounded, and full of possibility, especially when you have the right products in your corner.



Is everything setting you off lately? The real culprit isn't that messy bathroom or late work meeting — it could be your midlife hormones.

Trouble concentrating? Can't remember anyone's name? It's a classic symptom of perimenopause — but luckily, there is help.

The "Hot and Bothered" author on menopause stigma, inconvenient hot flashes, and the joy of saying "Who cares?"

"Now we’re in the 21st century, it’s insanity that our value as employees is in any way connected to our fertility."

Summer is full of gift-buying occasions — Father's Day, graduations, kids' birthday parties. But how about some picking up a little something for yourself? After all, you're worth celebrating, too.
Feeling depressed? The hormonal changes of perimenopause could be the cause.