A wellness magazine for actual grown-ups.


Mental Health

Get a sense of calm, one day at a time
7 Perimenopause Travel Essentials
Mental health
7 Perimenopause Travel Essentials

Planning a summer getaway, but worried about hot flashes/ dry skin/ achy feet? We've got you covered.

Naomi's Playlist: Friendship Edition
Mental health
Naomi's Playlist: Friendship Edition

Celebrate your besties with this playlist dedicated to songs about friendship, supporting each other and all things BFF.

BFF Stories: How 8 Friends Keep Their Decades-Long Friendships Alive
Mental health
BFF Stories: How 8 Friends Keep Their Decades-Long Friendships Alive

Take some friendship lessons from eight BFFs who've been there for each other for decades.

5 Questions With Naomi Watts - Stripes Beauty
Mental health
5 Questions With Naomi Watts

In our 5 Questions interview video, Naomi Watts talks sleep, the value of friendship at midlife, and her secret talent (no spoilers!).

Mental health
Naomi's Playlist: Resolve to Appreciate Your Damn Self Edition

New Year, new you. Wait, says who? This playlist is all about appreciating all the things that make you special, just the way you...

Holiday dinner scene with a family gathering
Mental health
Tired Of Those Dreaded Holiday Conversations? Here's How To Avoid Them

Learn how to avoid and diffuse the the kind of headache-inducing holiday talk that drives you out of your chimney.

Mental health
Humorist Wendi Aarons On Why We Should Throw Menopause Parties

Humorist Wendi Aarons, in an excerpt from her new book I'm Wearing Tunics Now, weighs in on why we should all be throwing menopause parties.

Soothe Yourself! How to Take a Sound Bath at Home
Mental health
Soothe Yourself! How to Take a Sound Bath at Home

You've tried meditation. But have you ever taken a sound bath? Molly Rabuffo of Bloom Sound Collective tells us how to do it at home.