A wellness magazine for actual grown-ups.

Your Body

All about your bones, skin, heart, and everything in between.
Menopause and Joint Pain — Why Your Knees Hurt and What to Do
Your body
Menopause and Joint Pain — Why Your Knees Hurt and What to Do
Menopause and Itchy Breasts — What’s Going On and What to Do About It
Your body
Menopause and Itchy Breasts — What’s Going On and What to Do About It

Let’s be honest: menopause throws some wild curveballs, but one that doesn’t get nearly enough airtime? Itchy breasts....

What Causes Vaginal Dryness in Perimenopause and Menopause? And How to Feel Better
Your body
What Causes Vaginal Dryness in Perimenopause and Menopause? And How to Feel Better
close-up of wrinkled skin mature woman's neck and face
Your body
Crepey Neck: What It Is and How to Treat It
A women in panties from the wait down to her end showing two paper sign saying Help on the left and a sad emoji on he right sign.
Your body
10 Signs Perimenopause is Ending — and What Comes Next
Photo of Uterus with text on top written Hormone balance and Estrogen on the left and progresterone on the right, and also including Ovulation a the bottom
Your body
Can Progesterone Cause Weight Gain During Perimenopause and Menopause?

Of the many questions and concerns that come up surrounding menopause, weight gain is probably the biggest. More...

Hand with blue plastics gloves in from of a women inher underwera holding two PH testing sticks for PH balance tests.
Your body
Symptoms of Unbalanced pH Levels: What You Need to Know

Your vaginal pH level is super important for vaginal health overall, and it may begin changing during perimenopause...

female holding a card with a question mark on it in front her underwear
Your body
Vaginal Dryness Natural Remedies: Simple Solutions for Lasting Relief

Let’s talk about something that doesn’t get nearly enough attention: vaginal dryness. It’s super common, especially during perimenopause...

Can Acupuncture Relieve Menopause Symptoms? - Stripes Beauty
Your body
Can Acupuncture Relieve Menopause Symptoms?

Can acupuncture help with hot flashes, night sweats, and other disruptive symptoms?

Ask A Doctor: Am I Exfoliating Too Much? - Stripes Beauty
Your body
Ask A Doctor: Am I Exfoliating Too Much?

In each installment of Ask a Doctor, your burning questions about hormones, menopause symptoms, sleep, sex, and more are answered...

Shot of a woman suffering from stomach ache on bed
Your body
Ask A Doctor: Why Am I Getting Such Bad Cramps?

If your cramps have been getting worse, you need to read this.

Best Bras for Perimenopause Breast Pain - Stripes Beauty
Your body
Best Bras for Perimenopause Breast Pain

Unlike some other symptoms of perimenopause, if your breasts hurt, there’s something you can do about it: Buy a better bra.