Menoguides



Sex & Vaginal Health

We're talking about sexual thriving
10 Tips to Have Your Best, Most Confident Valentine’s Day Sex Ever
Sex vaginal health
10 Tips to Have Your Best, Most Confident Valentine’s Day Sex Ever

Valentine’s Day is the perfect time to celebrate intimacy, connection, and pleasure. But if you’re navigating perimenopause or...

Ask A Doctor: Why Do I Keep Getting UTIs? - Stripes Beauty
Sex vaginal health
Ask A Doctor: Why Do I Keep Getting UTIs?

Dr. Lizellen LaFollette briefs us on why UTIs can get more frequent as we age — and what we can do about it.

Ask A Doctor: What Can I Do About Painful Sex? - Stripes Beauty
Sex vaginal health
Ask A Doctor: What Can I Do About Painful Sex?

Why can sex get painful during menopause? Board-certified OB-GYN Lizellen LaFollette weighs in in this edition of "Ask A Doctor."

Menopause & Sex: A Valentine’s Day Cheat Sheet - Stripes Beauty
Sex vaginal health
Menopause & Sex: A Valentine’s Day Cheat Sheet

Get fully prepared for your favorite V-Day activities with our guide to your biggest sex questions, from lubrication to communication.

Ask A Doctor: How Does Birth Control Affect Your Perimenopause? - Stripes Beauty
Sex vaginal health
Ask A Doctor: How Does Birth Control Affect Your Perimenopause?

Can the type of birth control you use impact your perimenopause and menopause symptoms? Board-certified OB-GYN Lizellen LaFollette weighs in.

Why Am I So Horny in Perimenopause? - Stripes Beauty
Sex vaginal health
Why Am I So Horny in Perimenopause?

Libido during perimenopause is complex! If you're wondering why you're feeling extra, um, enlivened in your 40s, we have answers.

Photo by Cliff Booth/ Pexels
Sex vaginal health
Lube + Vaginal Moisturizer = Your Sexual Wellness BFFs

Let’s talk about sex, baby — specifically, let’s talk about painful sex, and how to make it feel better. 

How to Update Your Sex Toy Collection in Midlife - Stripes Beauty
Sex vaginal health
The Best Menopause Sex Toys to Add to Your Collection in Midlife

Replenishing your sex toy supply — or investing in some for the first time? Here's how to give it an update.