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Blog Posts

close-up of wrinkled skin mature woman's neck and face
Crepey Neck: What It Is and How to Treat It
If you've ever looked in the mirror and noticed that the skin on your neck looks a bit...
A women in panties from the wait down to her end showing two paper sign saying Help on the left and a sad emoji on he right sign.
10 Signs Perimenopause is Ending — and What Comes Next
Perimenopause can feel like a storm of unpredictable symptoms — hot flashes, mood swings, weird periods — you...
Photo of Uterus with text on top written Hormone balance and Estrogen on the left and progresterone on the right, and also including Ovulation a the bottom
Can Progesterone Cause Weight Gain During Perimenopause and Menopause?
Of the many questions and concerns that come up surrounding menopause, weight gain is probably the biggest. More...
Hand with blue plastics gloves in from of a women inher underwera holding two PH testing sticks for PH balance tests.
Symptoms of Unbalanced pH Levels: What You Need to Know
Your vaginal pH level is super important for vaginal health overall, and it may begin changing during perimenopause...
female holding a card with a question mark on it in front her underwear
natural remedies for vaginal dryness,  Vaginal dryness natural remedies Vaginal Dryness Natural Remedies: Simple Solutions for Lasting Relief
Let’s talk about something that doesn’t get nearly enough attention: vaginal dryness. It’s super common, especially during perimenopause...