Holiday Gifts for Women 2025 - Menopause Gifts

Scented candles are cute, but you know what’s better? Gifts that actually make her life easier while making her feel stronger and more comfortable. Whether she’s in the thick of hot flashes, rediscovering strength training, or finally sleeping through the night (praise be), these holiday gifts for women in menopause are all about comfort, confidence, and a little joy.

Here’s what our Founder and Chief Creative Officer Naomi Watts and Stripes experts Dr. Somi Javaid and Dr. Cindy Meston are loving this season.

Naomi’s Pick: Hatch Restore Alarm Clock

For the woman who dreams of better sleep. Gentle light, calming sounds, and no blaring alarms in sight — this smart clock helps her wind down and wake up naturally.

“I love this alarm clock — sleep is everything at this stage of life. The gentle light and sound actually make me look forward to winding down. Good sleep feels like such a luxury, and this helps me savor every minute of it. ” - Naomi Watts

Naomi’s Pick: StrengthMD Vanilla Cream Protein Powder

For stronger bones and smoother mornings. Menopause can mean muscle and bone loss, but this delicious, no-chalk protein powder helps keep her body strong — and her smoothies tasty.

“I’ve been loving this protein powder — it actually blends beautifully, no chalky taste! It’s delicious and smooth, and I love knowing I’m getting the protein I need to keep my bones and muscles strong as I age. A total meno must-have.” - Naomi Watts

Naomi’s Pick: All the Cool Girls Get Fired by Laura Brown and Kristina O’Neill

For laughter and perspective. A sharp, hilarious, confidence-boosting read that makes the perfect stocking stuffer.

“I adore Laura and couldn’t put this book down. It’s hilarious and gives you that little boost of confidence we all need sometimes. The perfect holiday escape.” - Naomi Watts

Dr. Meston’s Pick: Aromatherapy Oils (Lavender or Neroli)

For relaxation and a boost in desire. These calming scents don’t just smell good — studies suggest they can help boost mood and intimacy.

“Great menopause gifts are about comfort and curiosity. Aromatherapy oils like lavender and neroli can support relaxation and desire.” - Dr. Meston

Dr. Somi’s Pick: Adjustable Dumbbells or a Weighted Vest

For strength that lasts. Help her build bone density and muscle with simple at-home tools.

“For strength and bone health, think adjustable dumbbells, a weighted vest or a package of sessions with a menopause-informed trainer or pelvic floor physical therapist.” - Dr. Somi

Dr. Somi’s Pick: A Beautiful Water Bottle

For hydration that feels good. Staying hydrated helps with energy, skin, and even hot flashes — so why not make it chic? Pick one she’ll actually want to carry around.

“The theme is simple: make life easier, movement stronger, sleep deeper, and intimacy comfortable.” - Dr. Somi

Dr. Somi’s Pick: Dare I Say It?

For wisdom, humor, and a reminder you’re not alone. Naomi’s candid, hilarious, and deeply relatable book Dare I Say It? is part memoir, part manifesto — a celebration of womanhood, aging, and owning every stage with honesty and humor. It’s the perfect holiday read for anyone navigating midlife with curiosity and grace.

“Education is power and reading helps keep us from doom scrolling. Gift a menopause book.” - Dr. Somi

The Doctors Love: Cooling Sleepwear

Temperature-regulating fabric helps manage night sweats while keeping her cozy and comfortable. Add cooling bedding and a chic, quiet bedside fan for bonus points.

“Give comfort, strength, and sleep. Temperature-regulating sleepwear or bedding and a chic, quiet bedside fan help with night sweats. ” - Dr. Somi

“Add cooling sleepwear and a massage gift card and you've given her what every woman deserves: permission to feel good in her own body again.” - Dr. Meston